INSTANT NONFAT DRY MILK vs PEANUT BUTTER COOKIE FLAVORED SYNTHA-6 ULTRA PREMIUM PROTEIN MATRIX POWDER DRINK MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 13 nutrient categories
INSTANT NONFAT DRY MILK: 6
vs
PEANUT BUTTER COOKIE FLAVORED SYNTHA-6 ULTRA PREMIUM PROTEIN MATRIX POWDER DRINK MIX: 6
(1 ties)
Overview
| Nutrient | INSTANT NONFAT DRY MILK | PEANUT BUTTER COOKIE FLAVORED SYNTHA-6 ULTRA PREMIUM PROTEIN MATRIX POWDER DRINK MIX | Winner |
|---|---|---|---|
| Calories | 348 cal | 426 cal | |
| Protein | 34.8 g | 46.8 g | |
| Carbs | 52.2 g | 31.9 g | |
| Fat | 0 g | 12.8 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT NONFAT DRY MILK | PEANUT BUTTER COOKIE FLAVORED SYNTHA-6 ULTRA PREMIUM PROTEIN MATRIX POWDER DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 0 MG |
Minerals
| Mineral | INSTANT NONFAT DRY MILK | PEANUT BUTTER COOKIE FLAVORED SYNTHA-6 ULTRA PREMIUM PROTEIN MATRIX POWDER DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 1,304 MG | 319 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Magnesium, Mg | 0 MG | 51 MG | |
| Phosphorus, P | 0 MG | 319 MG | |
| Potassium, K | 1,696 MG | 553 MG | |
| Sodium, Na | 543 MG | 362 MG |