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Smart & Final Iris, INSTANT NONFAT DRY MILK

Milk Additives Smart & Final Iris Corporation Branded
348 Calories
34.8g Protein
52.2g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 348
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 543mg 24%
Total Carbohydrate 52.2g 19%
Dietary Fiber 0g 0%
Total Sugars 52.2g
Protein 34.8g 70%
Vitamin D 435mcg 2175%
Calcium 1,304mg 100%
Iron 0mg 0%
Potassium 1,696mg 36%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 34.8g 40%
Carbs 52.2g 60%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.2 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,304 MG 100%
Iron, Fe 0 MG 0%
Potassium, K 1,696 MG 36%
Sodium, Na 543 MG 24%

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Nutrition Highlights

  • Excellent source of protein with 34.8g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • Rich source of Calcium, Ca (100% of Daily Value per 100g).
  • Good source of Potassium, K (36% DV).
  • Good source of Sodium, Na (24% DV).

About INSTANT NONFAT DRY MILK

First Street Instant Nonfat Dry Milk is spray-dried skim milk fortified with vitamins A and D. Per 23g: 348 calories, 34.8g protein, 52.2g carbs, zero fat, a shelf-stable high-protein milk powder used for baking, cooking, or reconstituting as a fat-free beverage.

Ingredients

NONFAT DRY MILK, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

INSTANT NONFAT DRY MILK is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in INSTANT NONFAT DRY MILK include Calcium, Ca (100% DV) , Potassium, K (36% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 348 calories per 100 grams, INSTANT NONFAT DRY MILK gets 40% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Smart & Final Iris, INSTANT NONFAT DRY MILK

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