INSTANT GRAVY MIX FOR BEEF vs FOOD LION
Nutrition comparison per 100 g serving
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FOOD LION wins in 4 out of 10 nutrient categories
INSTANT GRAVY MIX FOR BEEF: 1
vs
FOOD LION: 4
(5 ties)
Overview
| Nutrient | INSTANT GRAVY MIX FOR BEEF | FOOD LION | Winner |
|---|---|---|---|
| Calories | 400 cal | 42 cal | |
| Protein | 2.2 g | 3.3 g | |
| Carbs | 60 g | 5 g | |
| Fat | 15.6 g | 0.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT GRAVY MIX FOR BEEF | FOOD LION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INSTANT GRAVY MIX FOR BEEF | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 4,889 MG | 450 MG |