INSTANT BROTH CHICKEN FLAVOR PACKETS vs 10 BEAN SOUP MIX
Nutrition comparison per 100 g serving
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10 BEAN SOUP MIX wins in 4 out of 10 nutrient categories
INSTANT BROTH CHICKEN FLAVOR PACKETS: 3
vs
10 BEAN SOUP MIX: 4
(3 ties)
Overview
| Nutrient | INSTANT BROTH CHICKEN FLAVOR PACKETS | 10 BEAN SOUP MIX | Winner |
|---|---|---|---|
| Calories | 200 cal | 304 cal | |
| Protein | 20 g | 30.4 g | |
| Carbs | 40 g | 82.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 41.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT BROTH CHICKEN FLAVOR PACKETS | 10 BEAN SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INSTANT BROTH CHICKEN FLAVOR PACKETS | 10 BEAN SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 16,800 MG | 54 MG |