INSPIRED MONGOLIAN BEEF & NOODLES vs JAMAICAN STYLE JERK CHICKEN WINGS
Nutrition comparison per 100 g serving
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JAMAICAN STYLE JERK CHICKEN WINGS wins in 5 out of 12 nutrient categories
INSPIRED MONGOLIAN BEEF & NOODLES: 4
vs
JAMAICAN STYLE JERK CHICKEN WINGS: 5
(3 ties)
Overview
| Nutrient | INSPIRED MONGOLIAN BEEF & NOODLES | JAMAICAN STYLE JERK CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 186 cal | 150 cal | |
| Protein | 5 g | 12.5 g | |
| Carbs | 25 g | 2.5 g | |
| Fat | 7.9 g | 10 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSPIRED MONGOLIAN BEEF & NOODLES | JAMAICAN STYLE JERK CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | INSPIRED MONGOLIAN BEEF & NOODLES | JAMAICAN STYLE JERK CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 8 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 386 MG | 775 MG |