INKA CROPS vs ORGANIC FLAX HEMP BLEND
Nutrition comparison per 100 g serving
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ORGANIC FLAX HEMP BLEND wins in 5 out of 10 nutrient categories
INKA CROPS: 4
vs
ORGANIC FLAX HEMP BLEND: 5
(1 ties)
Overview
| Nutrient | INKA CROPS | ORGANIC FLAX HEMP BLEND | Winner |
|---|---|---|---|
| Calories | 464 cal | 592 cal | |
| Protein | 7.1 g | 16.7 g | |
| Carbs | 71.4 g | 33.3 g | |
| Fat | 17.9 g | 45 g | |
| Fiber | 25 g | 33.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INKA CROPS | ORGANIC FLAX HEMP BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | INKA CROPS | ORGANIC FLAX HEMP BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 333 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Sodium, Na | 482 MG | 0 MG |