INKA CROPS vs YOGURT PRETZELS
Nutrition comparison per 100 g serving
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INKA CROPS wins in 5 out of 10 nutrient categories
INKA CROPS: 5
vs
YOGURT PRETZELS: 3
(2 ties)
Overview
| Nutrient | INKA CROPS | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calories | 464 cal | 475 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 67.9 g | 75 g | |
| Fat | 21.4 g | 17.5 g | |
| Fiber | 10.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INKA CROPS | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INKA CROPS | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Sodium, Na | 321 MG | 325 MG |