INKA CROPS vs TOFFEE TOASTED PEANUTS
Nutrition comparison per 100 g serving
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INKA CROPS wins in 5 out of 10 nutrient categories
INKA CROPS: 5
vs
TOFFEE TOASTED PEANUTS: 3
(2 ties)
Overview
| Nutrient | INKA CROPS | TOFFEE TOASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 429 cal | 526 cal | |
| Protein | 7.1 g | 15.8 g | |
| Carbs | 75 g | 55.3 g | |
| Fat | 14.3 g | 23.7 g | |
| Fiber | 7.1 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INKA CROPS | TOFFEE TOASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INKA CROPS | TOFFEE TOASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 26 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 464 MG | 316 MG |