ING/NUT PACZKI GLAZED LEMON vs APPLE CINNAMON UNLEASHED MUFFIN
Nutrition comparison per 100 g serving
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APPLE CINNAMON UNLEASHED MUFFIN wins in 6 out of 10 nutrient categories
ING/NUT PACZKI GLAZED LEMON: 2
vs
APPLE CINNAMON UNLEASHED MUFFIN: 6
(2 ties)
Overview
| Nutrient | ING/NUT PACZKI GLAZED LEMON | APPLE CINNAMON UNLEASHED MUFFIN | Winner |
|---|---|---|---|
| Calories | 291 cal | 385 cal | |
| Protein | 3.7 g | 15.4 g | |
| Carbs | 45.5 g | 66.2 g | |
| Fat | 10.5 g | 9.2 g | |
| Fiber | 0.7 g | 9.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ING/NUT PACZKI GLAZED LEMON | APPLE CINNAMON UNLEASHED MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ING/NUT PACZKI GLAZED LEMON | APPLE CINNAMON UNLEASHED MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 231 MG | |
| Iron, Fe | 1.3 MG | 2.2 MG | |
| Sodium, Na | 269 MG | 538 MG |