ING/NUT DONUT FRENCH CRULLER POWDERED SUGAR vs MARIONBERRY BITES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ING/NUT DONUT FRENCH CRULLER POWDERED SUGAR: 3
vs
MARIONBERRY BITES: 3
(4 ties)
Overview
| Nutrient | ING/NUT DONUT FRENCH CRULLER POWDERED SUGAR | MARIONBERRY BITES | Winner |
|---|---|---|---|
| Calories | 423 cal | 438 cal | |
| Protein | 3.9 g | 6.3 g | |
| Carbs | 36.5 g | 68.8 g | |
| Fat | 28.9 g | 15.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ING/NUT DONUT FRENCH CRULLER POWDERED SUGAR | MARIONBERRY BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ING/NUT DONUT FRENCH CRULLER POWDERED SUGAR | MARIONBERRY BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 288 MG | 250 MG |