INDULGENT MIX vs CASHEWS HALVES & PIECES
Nutrition comparison per 100 g serving
Ad 468x60
INDULGENT MIX wins in 5 out of 10 nutrient categories
INDULGENT MIX: 5
vs
CASHEWS HALVES & PIECES: 3
(2 ties)
Overview
| Nutrient | INDULGENT MIX | CASHEWS HALVES & PIECES | Winner |
|---|---|---|---|
| Calories | 536 cal | 578 cal | |
| Protein | 17.9 g | 15.6 g | |
| Carbs | 42.9 g | 28.9 g | |
| Fat | 35.7 g | 48.9 g | |
| Fiber | 7.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INDULGENT MIX | CASHEWS HALVES & PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INDULGENT MIX | CASHEWS HALVES & PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 44 MG | |
| Iron, Fe | 2.6 MG | 6 MG | |
| Sodium, Na | 232 MG | 333 MG |