INDULGENT CREATIONS ICE CREAM vs LOWFAT YOGURT
Nutrition comparison per 100 g serving
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INDULGENT CREATIONS ICE CREAM wins in 3 out of 10 nutrient categories
INDULGENT CREATIONS ICE CREAM: 3
vs
LOWFAT YOGURT: 2
(5 ties)
Overview
| Nutrient | INDULGENT CREATIONS ICE CREAM | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 264 cal | 156 cal | |
| Protein | 4.2 g | 3.1 g | |
| Carbs | 23.6 g | 28.1 g | |
| Fat | 16.7 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INDULGENT CREATIONS ICE CREAM | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INDULGENT CREATIONS ICE CREAM | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 62 MG | 62 MG | Tie |