INDOFOOD vs ASHWA GANDHA GROUND ORGANIC SPICES
Nutrition comparison per 100 g serving
Ad 468x60
ASHWA GANDHA GROUND ORGANIC SPICES wins in 8 out of 13 nutrient categories
INDOFOOD: 3
vs
ASHWA GANDHA GROUND ORGANIC SPICES: 8
(2 ties)
Overview
| Nutrient | INDOFOOD | ASHWA GANDHA GROUND ORGANIC SPICES | Winner |
|---|---|---|---|
| Calories | 333 cal | 45 cal | |
| Protein | 11.1 g | 1 g | |
| Carbs | 33.3 g | 10 g | |
| Fat | 22.2 g | 0 g | |
| Fiber | 11.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INDOFOOD | ASHWA GANDHA GROUND ORGANIC SPICES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INDOFOOD | ASHWA GANDHA GROUND ORGANIC SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Phosphorus, P | 0 MG | 20 MG | |
| Potassium, K | 0 MG | 282 MG | |
| Sodium, Na | 4,444 MG | 0 MG |