INDIVIDUALLY QUICK SHRIMP vs HOME-STYLE BREADED OYSTER
Nutrition comparison per 100 g serving
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INDIVIDUALLY QUICK SHRIMP wins in 5 out of 11 nutrient categories
INDIVIDUALLY QUICK SHRIMP: 5
vs
HOME-STYLE BREADED OYSTER: 4
(2 ties)
Overview
| Nutrient | INDIVIDUALLY QUICK SHRIMP | HOME-STYLE BREADED OYSTER | Winner |
|---|---|---|---|
| Calories | 71 cal | 238 cal | |
| Protein | 16.1 g | 7.1 g | |
| Carbs | 0 g | 23.8 g | |
| Fat | 0.9 g | 13.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INDIVIDUALLY QUICK SHRIMP | HOME-STYLE BREADED OYSTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INDIVIDUALLY QUICK SHRIMP | HOME-STYLE BREADED OYSTER | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 63 MG | |
| Iron, Fe | 0.3 MG | 7.0 MG | |
| Potassium, K | 0 MG | 246 MG | |
| Sodium, Na | 455 MG | 310 MG |