INDIANLIFE vs THREE CHEESE SEMOLINA GARLIC LOAF
Nutrition comparison per 100 g serving
Ad 468x60
INDIANLIFE wins in 5 out of 10 nutrient categories
INDIANLIFE: 5
vs
THREE CHEESE SEMOLINA GARLIC LOAF: 4
(1 ties)
Overview
| Nutrient | INDIANLIFE | THREE CHEESE SEMOLINA GARLIC LOAF | Winner |
|---|---|---|---|
| Calories | 260 cal | 298 cal | |
| Protein | 9 g | 12.3 g | |
| Carbs | 45 g | 49.1 g | |
| Fat | 6 g | 5.3 g | |
| Fiber | 8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INDIANLIFE | THREE CHEESE SEMOLINA GARLIC LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | INDIANLIFE | THREE CHEESE SEMOLINA GARLIC LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 140 MG | |
| Iron, Fe | 2.7 MG | 2.5 MG | |
| Sodium, Na | 360 MG | 649 MG |