INDIANLIFE vs HICKORY HARVEST
Nutrition comparison per 100 g serving
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INDIANLIFE wins in 5 out of 10 nutrient categories
INDIANLIFE: 5
vs
HICKORY HARVEST: 4
(1 ties)
Overview
| Nutrient | INDIANLIFE | HICKORY HARVEST | Winner |
|---|---|---|---|
| Calories | 500 cal | 800 cal | |
| Protein | 14.3 g | 15 g | |
| Carbs | 28.6 g | 65 g | |
| Fat | 39.3 g | 55 g | |
| Fiber | 7.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INDIANLIFE | HICKORY HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | INDIANLIFE | HICKORY HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 300 MG | |
| Iron, Fe | 3.9 MG | 7.2 MG | |
| Sodium, Na | 250 MG | 2,100 MG |