INDIANLIFE vs FIVE ALARM MIX PREMIUM SNACKS
Nutrition comparison per 100 g serving
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INDIANLIFE wins in 6 out of 10 nutrient categories
INDIANLIFE: 6
vs
FIVE ALARM MIX PREMIUM SNACKS: 3
(1 ties)
Overview
| Nutrient | INDIANLIFE | FIVE ALARM MIX PREMIUM SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 14.3 g | 13.3 g | |
| Carbs | 28.6 g | 43.3 g | |
| Fat | 39.3 g | 36.7 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INDIANLIFE | FIVE ALARM MIX PREMIUM SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 4 MG |
Minerals
| Mineral | INDIANLIFE | FIVE ALARM MIX PREMIUM SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 133 MG | |
| Iron, Fe | 3.9 MG | 3.6 MG | |
| Sodium, Na | 250 MG | 1,367 MG |