INDIAN STYLE CHEESE & SPINACH CURRY vs CASHEW CHICKEN GRILLED WHITE MEAT CHICKEN AND ROASTED CASHEWS WITH VEGETABLES AND AN ASIAN-STYLE SAUCE OVER A BED OF QUINOA AND BROWN RICE FIT MENU
Nutrition comparison per 100 g serving
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INDIAN STYLE CHEESE & SPINACH CURRY wins in 5 out of 10 nutrient categories
INDIAN STYLE CHEESE & SPINACH CURRY: 5
vs
CASHEW CHICKEN GRILLED WHITE MEAT CHICKEN AND ROASTED CASHEWS WITH VEGETABLES AND AN ASIAN-STYLE SAUCE OVER A BED OF QUINOA AND BROWN RICE FIT MENU: 4
(1 ties)
Overview
| Nutrient | INDIAN STYLE CHEESE & SPINACH CURRY | CASHEW CHICKEN GRILLED WHITE MEAT CHICKEN AND ROASTED CASHEWS WITH VEGETABLES AND AN ASIAN-STYLE SAUCE OVER A BED OF QUINOA AND BROWN RICE FIT MENU | Winner |
|---|---|---|---|
| Calories | 118 cal | 129 cal | |
| Protein | 5.2 g | 6.8 g | |
| Carbs | 6.4 g | 19.1 g | |
| Fat | 8.5 g | 3.2 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | INDIAN STYLE CHEESE & SPINACH CURRY | CASHEW CHICKEN GRILLED WHITE MEAT CHICKEN AND ROASTED CASHEWS WITH VEGETABLES AND AN ASIAN-STYLE SAUCE OVER A BED OF QUINOA AND BROWN RICE FIT MENU | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 47 MG | 188 MG | |
| Sodium, Na | 179 MG | 279 MG |