INDIAN STYLE BUTTER CHICKEN TENDER PIECES OF CHICKEN BREAST IN A RICH vs MONTEREY JACK STYLE & CHICKEN QUESADILLAS
Nutrition comparison per 100 g serving
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INDIAN STYLE BUTTER CHICKEN TENDER PIECES OF CHICKEN BREAST IN A RICH wins in 5 out of 10 nutrient categories
INDIAN STYLE BUTTER CHICKEN TENDER PIECES OF CHICKEN BREAST IN A RICH: 5
vs
MONTEREY JACK STYLE & CHICKEN QUESADILLAS: 4
(1 ties)
Overview
| Nutrient | INDIAN STYLE BUTTER CHICKEN TENDER PIECES OF CHICKEN BREAST IN A RICH | MONTEREY JACK STYLE & CHICKEN QUESADILLAS | Winner |
|---|---|---|---|
| Calories | 110 cal | 212 cal | |
| Protein | 8.5 g | 7.1 g | |
| Carbs | 13.1 g | 29.3 g | |
| Fat | 2.5 g | 7.1 g | |
| Fiber | 1.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INDIAN STYLE BUTTER CHICKEN TENDER PIECES OF CHICKEN BREAST IN A RICH | MONTEREY JACK STYLE & CHICKEN QUESADILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1.2 MG |
Minerals
| Mineral | INDIAN STYLE BUTTER CHICKEN TENDER PIECES OF CHICKEN BREAST IN A RICH | MONTEREY JACK STYLE & CHICKEN QUESADILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 81 MG | |
| Iron, Fe | 0.4 MG | 2.7 MG | |
| Sodium, Na | 180 MG | 495 MG |