INDIAN SPICED MASALA POPPERS MEATLESS MEATBALLS vs JOHN TAYLOR'S PORK ROLL
Nutrition comparison per 100 g serving
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INDIAN SPICED MASALA POPPERS MEATLESS MEATBALLS wins in 6 out of 11 nutrient categories
INDIAN SPICED MASALA POPPERS MEATLESS MEATBALLS: 6
vs
JOHN TAYLOR'S PORK ROLL: 4
(1 ties)
Overview
| Nutrient | INDIAN SPICED MASALA POPPERS MEATLESS MEATBALLS | JOHN TAYLOR'S PORK ROLL | Winner |
|---|---|---|---|
| Calories | 212 cal | 321 cal | |
| Protein | 7.1 g | 16.1 g | |
| Carbs | 32.9 g | 1.8 g | |
| Fat | 5.9 g | 28.6 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INDIAN SPICED MASALA POPPERS MEATLESS MEATBALLS | JOHN TAYLOR'S PORK ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | INDIAN SPICED MASALA POPPERS MEATLESS MEATBALLS | JOHN TAYLOR'S PORK ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Potassium, K | 585 MG | 0 MG | |
| Sodium, Na | 212 MG | 1,036 MG |