INDIAN CURRY PASTE vs QUINCE PASTE
Nutrition comparison per 100 g serving
Ad 468x60
INDIAN CURRY PASTE wins in 5 out of 10 nutrient categories
INDIAN CURRY PASTE: 5
vs
QUINCE PASTE: 2
(3 ties)
Overview
| Nutrient | INDIAN CURRY PASTE | QUINCE PASTE | Winner |
|---|---|---|---|
| Calories | 200 cal | 263 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 13.3 g | 65.8 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 6.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INDIAN CURRY PASTE | QUINCE PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.5 MG |
Minerals
| Mineral | INDIAN CURRY PASTE | QUINCE PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,900 MG | 39 MG |