INDIAN BUTTER CHICKEN GOURMET MEAL KIT vs RED BEANS AND RICE
Nutrition comparison per 100 g serving
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INDIAN BUTTER CHICKEN GOURMET MEAL KIT wins in 7 out of 10 nutrient categories
INDIAN BUTTER CHICKEN GOURMET MEAL KIT: 7
vs
RED BEANS AND RICE: 2
(1 ties)
Overview
| Nutrient | INDIAN BUTTER CHICKEN GOURMET MEAL KIT | RED BEANS AND RICE | Winner |
|---|---|---|---|
| Calories | 156 cal | 347 cal | |
| Protein | 3.1 g | 10.2 g | |
| Carbs | 23.4 g | 73.5 g | |
| Fat | 4.7 g | 2.0 g | |
| Fiber | 6.2 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INDIAN BUTTER CHICKEN GOURMET MEAL KIT | RED BEANS AND RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | INDIAN BUTTER CHICKEN GOURMET MEAL KIT | RED BEANS AND RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 82 MG | |
| Iron, Fe | 4.2 MG | 1.5 MG | |
| Sodium, Na | 1,750 MG | 1,122 MG |