INDIAN BUTTER CHICKEN GOURMET MEAL KIT vs ARTISAN FREEKEH & KALE SALADS
Nutrition comparison per 100 g serving
Ad 468x60
ARTISAN FREEKEH & KALE SALADS wins in 5 out of 10 nutrient categories
INDIAN BUTTER CHICKEN GOURMET MEAL KIT: 4
vs
ARTISAN FREEKEH & KALE SALADS: 5
(1 ties)
Overview
| Nutrient | INDIAN BUTTER CHICKEN GOURMET MEAL KIT | ARTISAN FREEKEH & KALE SALADS | Winner |
|---|---|---|---|
| Calories | 156 cal | 360 cal | |
| Protein | 3.1 g | 12 g | |
| Carbs | 23.4 g | 72 g | |
| Fat | 4.7 g | 0 g | |
| Fiber | 6.2 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INDIAN BUTTER CHICKEN GOURMET MEAL KIT | ARTISAN FREEKEH & KALE SALADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 9.6 MG |
Minerals
| Mineral | INDIAN BUTTER CHICKEN GOURMET MEAL KIT | ARTISAN FREEKEH & KALE SALADS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 80 MG | |
| Iron, Fe | 4.2 MG | 4.3 MG | |
| Sodium, Na | 1,750 MG | 960 MG |