INCA'S FOOD WHITE HOMINY vs ACCENTS
Nutrition comparison per 100 g serving
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ACCENTS wins in 6 out of 12 nutrient categories
INCA'S FOOD WHITE HOMINY: 3
vs
ACCENTS: 6
(3 ties)
Overview
| Nutrient | INCA'S FOOD WHITE HOMINY | ACCENTS | Winner |
|---|---|---|---|
| Calories | 115 cal | 361 cal | |
| Protein | 2.4 g | 25 g | |
| Carbs | 21.2 g | 61.1 g | |
| Fat | 2.4 g | 2.8 g | |
| Fiber | 2.4 g | 22.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INCA'S FOOD WHITE HOMINY | ACCENTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | INCA'S FOOD WHITE HOMINY | ACCENTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 2.4 MG | 7.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 28 MG |