INCAGEN vs QUINOA

Nutrition comparison per 100 g serving

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QUINOA wins in 6 out of 10 nutrient categories

INCAGEN: 3 vs QUINOA: 6 (1 ties)

Overview

Nutrient	INCAGEN	QUINOA	Winner
Calories	836 cal	372 cal
Protein	21.4 g	14.0 g
Carbs	28.6 g	65.1 g
Fat	42.9 g	5.8 g
Fiber	28.6 g	7 g
Sugar	0 g	0 g	Tie

Vitamin	INCAGEN	QUINOA	Winner
Vitamin C, total ascorbic acid	0 MG	11.2 MG

Mineral	INCAGEN	QUINOA	Winner
Calcium, Ca	0 MG	93 MG
Iron, Fe	0 MG	4.2 MG
Sodium, Na	0 MG	58 MG

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