INCA FRESH HOMEMADE SALSA HOT vs GARLIC WHITE BEAN HUMMUS
Nutrition comparison per 100 g serving
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INCA FRESH HOMEMADE SALSA HOT wins in 5 out of 10 nutrient categories
INCA FRESH HOMEMADE SALSA HOT: 5
vs
GARLIC WHITE BEAN HUMMUS: 4
(1 ties)
Overview
| Nutrient | INCA FRESH HOMEMADE SALSA HOT | GARLIC WHITE BEAN HUMMUS | Winner |
|---|---|---|---|
| Calories | 33 cal | 233 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 10 g | 16.7 g | |
| Fat | 0 g | 15 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INCA FRESH HOMEMADE SALSA HOT | GARLIC WHITE BEAN HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 4 MG |
Minerals
| Mineral | INCA FRESH HOMEMADE SALSA HOT | GARLIC WHITE BEAN HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 750 MG | 467 MG |