INCA FRESH HOMEMADE SALSA HOT vs DIP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
INCA FRESH HOMEMADE SALSA HOT: 4
vs
DIP: 4
(2 ties)
Overview
| Nutrient | INCA FRESH HOMEMADE SALSA HOT | DIP | Winner |
|---|---|---|---|
| Calories | 33 cal | 211 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 10 g | 8.8 g | |
| Fat | 0 g | 24.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INCA FRESH HOMEMADE SALSA HOT | DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 2.1 MG |
Minerals
| Mineral | INCA FRESH HOMEMADE SALSA HOT | DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 750 MG | 404 MG |