IN THE SEA SALT & LIME LIGHT GRAIN FREE TORTILLA CHIPS vs KETTLE COOKED CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
IN THE SEA SALT & LIME LIGHT GRAIN FREE TORTILLA CHIPS: 5
vs
KETTLE COOKED CHIPS: 5
(1 ties)
Overview
| Nutrient | IN THE SEA SALT & LIME LIGHT GRAIN FREE TORTILLA CHIPS | KETTLE COOKED CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 71.4 g | 57.1 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IN THE SEA SALT & LIME LIGHT GRAIN FREE TORTILLA CHIPS | KETTLE COOKED CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | IN THE SEA SALT & LIME LIGHT GRAIN FREE TORTILLA CHIPS | KETTLE COOKED CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 321 MG | 536 MG |