IN THE MIX vs BUTTERMILK PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
Ad 468x60
BUTTERMILK PANCAKE & WAFFLE MIX wins in 6 out of 11 nutrient categories
IN THE MIX: 4
vs
BUTTERMILK PANCAKE & WAFFLE MIX: 6
(1 ties)
Overview
| Nutrient | IN THE MIX | BUTTERMILK PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 370 cal | 348 cal | |
| Protein | 7.4 g | 6.5 g | |
| Carbs | 77.8 g | 76.1 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 3.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IN THE MIX | BUTTERMILK PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.9 MG | 0 MG |
Minerals
| Mineral | IN THE MIX | BUTTERMILK PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 370 MG | |
| Iron, Fe | 4 MG | 4.4 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 222 MG | 1,478 MG |