IN THE MIX vs GLUTEN FREE PLANT-BASED PROTEIN 8 G PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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GLUTEN FREE PLANT-BASED PROTEIN 8 G PANCAKE & WAFFLE MIX wins in 6 out of 11 nutrient categories
IN THE MIX: 2
vs
GLUTEN FREE PLANT-BASED PROTEIN 8 G PANCAKE & WAFFLE MIX: 6
(3 ties)
Overview
| Nutrient | IN THE MIX | GLUTEN FREE PLANT-BASED PROTEIN 8 G PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 3.6 g | 19.1 g | |
| Carbs | 78.6 g | 66.7 g | |
| Fat | 5.4 g | 2.4 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IN THE MIX | GLUTEN FREE PLANT-BASED PROTEIN 8 G PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IN THE MIX | GLUTEN FREE PLANT-BASED PROTEIN 8 G PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 119 MG | |
| Sodium, Na | 786 MG | 643 MG |