IN THE MIX vs ORGANIC BUTTERMILK PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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ORGANIC BUTTERMILK PANCAKE & WAFFLE MIX wins in 8 out of 11 nutrient categories
IN THE MIX: 1
vs
ORGANIC BUTTERMILK PANCAKE & WAFFLE MIX: 8
(2 ties)
Overview
| Nutrient | IN THE MIX | ORGANIC BUTTERMILK PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 343 cal | |
| Protein | 3.3 g | 11.4 g | |
| Carbs | 80 g | 71.4 g | |
| Fat | 6.7 g | 1.4 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IN THE MIX | ORGANIC BUTTERMILK PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IN THE MIX | ORGANIC BUTTERMILK PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 331 MG | |
| Iron, Fe | 2.4 MG | 0.9 MG | |
| Potassium, K | 0 MG | 309 MG | |
| Sodium, Na | 533 MG | 1,114 MG |