IN THE MIX vs BITTERSWEET CHOCOLATE
Nutrition comparison per 100 g serving
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IN THE MIX wins in 6 out of 10 nutrient categories
IN THE MIX: 6
vs
BITTERSWEET CHOCOLATE: 1
(3 ties)
Overview
| Nutrient | IN THE MIX | BITTERSWEET CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 533 cal | 550 cal | |
| Protein | 6.7 g | 5 g | |
| Carbs | 66.7 g | 50 g | |
| Fat | 30 g | 40 g | |
| Fiber | 6.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IN THE MIX | BITTERSWEET CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IN THE MIX | BITTERSWEET CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 1.8 MG | |
| Sodium, Na | 100 MG | 0 MG |