IMPORTED WOOD-FIRED ITALIAN CRUST vs SPINACH & GOAT CHEESE PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH & GOAT CHEESE PIZZA wins in 5 out of 10 nutrient categories
IMPORTED WOOD-FIRED ITALIAN CRUST: 4
vs
SPINACH & GOAT CHEESE PIZZA: 5
(1 ties)
Overview
| Nutrient | IMPORTED WOOD-FIRED ITALIAN CRUST | SPINACH & GOAT CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 258 cal | 196 cal | |
| Protein | 9.7 g | 7.8 g | |
| Carbs | 29.0 g | 26.1 g | |
| Fat | 10.5 g | 6.5 g | |
| Fiber | 1.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IMPORTED WOOD-FIRED ITALIAN CRUST | SPINACH & GOAT CHEESE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 7.8 MG |
Minerals
| Mineral | IMPORTED WOOD-FIRED ITALIAN CRUST | SPINACH & GOAT CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 65 MG | |
| Iron, Fe | 2.2 MG | 1.2 MG | |
| Sodium, Na | 677 MG | 621 MG |