IMPORTED SARDINES IN SUNFLOWER & OLIVE OIL vs WILD SELECTIONS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
IMPORTED SARDINES IN SUNFLOWER & OLIVE OIL: 3
vs
WILD SELECTIONS: 3
(4 ties)
Overview
| Nutrient | IMPORTED SARDINES IN SUNFLOWER & OLIVE OIL | WILD SELECTIONS | Winner |
|---|---|---|---|
| Calories | 232 cal | 89 cal | |
| Protein | 25 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 14.3 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IMPORTED SARDINES IN SUNFLOWER & OLIVE OIL | WILD SELECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IMPORTED SARDINES IN SUNFLOWER & OLIVE OIL | WILD SELECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 446 MG | 661 MG |