IMPORTED POPPY SEEDS vs ASIAN STYLE STIR FRY SEASONING MIX
Nutrition comparison per 100 g serving
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IMPORTED POPPY SEEDS wins in 5 out of 11 nutrient categories
IMPORTED POPPY SEEDS: 5
vs
ASIAN STYLE STIR FRY SEASONING MIX: 3
(3 ties)
Overview
| Nutrient | IMPORTED POPPY SEEDS | ASIAN STYLE STIR FRY SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 525 cal | 333 cal | |
| Protein | 17.9 g | 16.7 g | |
| Carbs | 28.6 g | 66.7 g | |
| Fat | 42.9 g | 0 g | |
| Fiber | 17.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IMPORTED POPPY SEEDS | ASIAN STYLE STIR FRY SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IMPORTED POPPY SEEDS | ASIAN STYLE STIR FRY SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 1,429 MG | 17 MG | |
| Iron, Fe | 9.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 25 MG | 5,500 MG |