IMPORTED PARMESAN FRESHLY GRATED CHEESE vs NOT SMOKED PROVOLONE SLICED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
IMPORTED PARMESAN FRESHLY GRATED CHEESE: 4
vs
NOT SMOKED PROVOLONE SLICED CHEESE: 4
(2 ties)
Overview
| Nutrient | IMPORTED PARMESAN FRESHLY GRATED CHEESE | NOT SMOKED PROVOLONE SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 2,200 cal | 353 cal | |
| Protein | 40 g | 29.4 g | |
| Carbs | 360 g | 0 g | |
| Fat | 80 g | 29.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | IMPORTED PARMESAN FRESHLY GRATED CHEESE | NOT SMOKED PROVOLONE SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 759 MG | |
| Iron, Fe | 2 MG | 0.6 MG | |
| Potassium, K | 1,000 MG | 147 MG | |
| Sodium, Na | 1,200 MG | 676 MG |