IMPORTED ITALIAN BEAN MEDLEY vs HOMESTYLE BAKED BEANS
Nutrition comparison per 100 g serving
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HOMESTYLE BAKED BEANS wins in 7 out of 12 nutrient categories
IMPORTED ITALIAN BEAN MEDLEY: 3
vs
HOMESTYLE BAKED BEANS: 7
(2 ties)
Overview
| Nutrient | IMPORTED ITALIAN BEAN MEDLEY | HOMESTYLE BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 146 cal | 108 cal | |
| Protein | 6.9 g | 4.6 g | |
| Carbs | 26.9 g | 20.8 g | |
| Fat | 1.2 g | 0.8 g | |
| Fiber | 6.9 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IMPORTED ITALIAN BEAN MEDLEY | HOMESTYLE BAKED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | IMPORTED ITALIAN BEAN MEDLEY | HOMESTYLE BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 46 MG | |
| Iron, Fe | 0.3 MG | 1.5 MG | |
| Potassium, K | 0 MG | 211 MG | |
| Sodium, Na | 115 MG | 438 MG |