IMPERIAL NUTS vs DELUXE ROASTED MIXED NUTS
Nutrition comparison per 100 g serving
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DELUXE ROASTED MIXED NUTS wins in 5 out of 12 nutrient categories
IMPERIAL NUTS: 1
vs
DELUXE ROASTED MIXED NUTS: 5
(6 ties)
Overview
| Nutrient | IMPERIAL NUTS | DELUXE ROASTED MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 607 cal | 607 cal | Tie |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 21.4 g | 21.4 g | Tie |
| Fat | 57.1 g | 53.6 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IMPERIAL NUTS | DELUXE ROASTED MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IMPERIAL NUTS | DELUXE ROASTED MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 143 MG | |
| Iron, Fe | 3.9 MG | 4.6 MG | |
| Phosphorus, P | 0 MG | 464 MG | |
| Potassium, K | 0 MG | 643 MG | |
| Sodium, Na | 250 MG | 286 MG |