IMPERIAL LOBSTER BASE vs SARDINE IN OIL
Nutrition comparison per 100 g serving
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IMPERIAL LOBSTER BASE wins in 3 out of 10 nutrient categories
IMPERIAL LOBSTER BASE: 3
vs
SARDINE IN OIL: 2
(5 ties)
Overview
| Nutrient | IMPERIAL LOBSTER BASE | SARDINE IN OIL | Winner |
|---|---|---|---|
| Calories | 125 cal | 158 cal | |
| Protein | 12.5 g | 22.8 g | |
| Carbs | 12.5 g | 0 g | |
| Fat | 0 g | 7.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IMPERIAL LOBSTER BASE | SARDINE IN OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IMPERIAL LOBSTER BASE | SARDINE IN OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 10,625 MG | 491 MG |