IMMUNE SMOOTHIE PACK vs BLUEBERRIES
Nutrition comparison per 100 g serving
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IMMUNE SMOOTHIE PACK wins in 6 out of 12 nutrient categories
IMMUNE SMOOTHIE PACK: 6
vs
BLUEBERRIES: 3
(3 ties)
Overview
| Nutrient | IMMUNE SMOOTHIE PACK | BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 71 cal | 50 cal | |
| Protein | 0.9 g | 0.7 g | |
| Carbs | 16.8 g | 12.1 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 1.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IMMUNE SMOOTHIE PACK | BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | IMMUNE SMOOTHIE PACK | BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 8 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 119 MG | 54 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |