Immaculate Baking Organic Pancake and Waffle Mix vs Aunt Jemima Self-Raising Yellow Corn Meal Mix 5 Pound Bag
Nutrition comparison per 100 g serving
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Aunt Jemima Self-Raising Yellow Corn Meal Mix 5 Pound Bag wins in 11 out of 14 nutrient categories
Immaculate Baking Organic Pancake and Waffle Mix: 1
vs
Aunt Jemima Self-Raising Yellow Corn Meal Mix 5 Pound Bag: 11
(2 ties)
Overview
| Nutrient | Immaculate Baking Organic Pancake and Waffle Mix | Aunt Jemima Self-Raising Yellow Corn Meal Mix 5 Pound Bag | Winner |
|---|---|---|---|
| Calories | 366 cal | 320 cal | |
| Protein | 7.3 g | 8 g | |
| Carbs | 70.7 g | 76 g | |
| Fat | 4.9 g | 2 g | |
| Fiber | 2.4 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Immaculate Baking Organic Pancake and Waffle Mix | Aunt Jemima Self-Raising Yellow Corn Meal Mix 5 Pound Bag | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 320 UG | |
| Niacin | 0 MG | 8 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | Immaculate Baking Organic Pancake and Waffle Mix | Aunt Jemima Self-Raising Yellow Corn Meal Mix 5 Pound Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 240 MG | |
| Iron, Fe | 0 MG | 5.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 902 MG | 1,280 MG |