Immaculate Baking Organic All-Purpose Flour 5 Pound vs Pioneer Enriched White Corn Meal
Nutrition comparison per 100 g serving
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Immaculate Baking Organic All-Purpose Flour 5 Pound wins in 7 out of 14 nutrient categories
Immaculate Baking Organic All-Purpose Flour 5 Pound: 7
vs
Pioneer Enriched White Corn Meal: 2
(5 ties)
Overview
| Nutrient | Immaculate Baking Organic All-Purpose Flour 5 Pound | Pioneer Enriched White Corn Meal | Winner |
|---|---|---|---|
| Calories | 0 cal | 367 cal | |
| Protein | 13.3 g | 6.7 g | |
| Carbs | 73.3 g | 76.7 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Immaculate Baking Organic All-Purpose Flour 5 Pound | Pioneer Enriched White Corn Meal | Winner |
|---|---|---|---|
| Folate, total | 267 UG | 0 UG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Immaculate Baking Organic All-Purpose Flour 5 Pound | Pioneer Enriched White Corn Meal | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.3 MG | 4.3 MG | Tie |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |