Immaculate Baking Organic All-Purpose Flour 5 Pound vs Gold Medal Almond Flour
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 13 nutrient categories
Immaculate Baking Organic All-Purpose Flour 5 Pound: 6
vs
Gold Medal Almond Flour: 6
(1 ties)
Overview
| Nutrient | Immaculate Baking Organic All-Purpose Flour 5 Pound | Gold Medal Almond Flour | Winner |
|---|---|---|---|
| Calories | 0 cal | 633 cal | |
| Protein | 13.3 g | 20 g | |
| Carbs | 73.3 g | 20 g | |
| Fat | 0 g | 53.3 g | |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Immaculate Baking Organic All-Purpose Flour 5 Pound | Gold Medal Almond Flour | Winner |
|---|---|---|---|
| Folate, total | 267 UG | 0 UG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | Immaculate Baking Organic All-Purpose Flour 5 Pound | Gold Medal Almond Flour | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 233 MG | |
| Iron, Fe | 4.3 MG | 3.3 MG | |
| Potassium, K | 0 MG | 667 MG | |
| Sodium, Na | 0 MG | 17 MG |