IMITATION WILDBERRY MUFFIN MIX vs GLUTEN FREE PANCAKE AND BAKING MIX
Nutrition comparison per 100 g serving
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GLUTEN FREE PANCAKE AND BAKING MIX wins in 5 out of 10 nutrient categories
IMITATION WILDBERRY MUFFIN MIX: 4
vs
GLUTEN FREE PANCAKE AND BAKING MIX: 5
(1 ties)
Overview
| Nutrient | IMITATION WILDBERRY MUFFIN MIX | GLUTEN FREE PANCAKE AND BAKING MIX | Winner |
|---|---|---|---|
| Calories | 410 cal | 350 cal | |
| Protein | 5.1 g | 5 g | |
| Carbs | 76.9 g | 77.5 g | |
| Fat | 9.0 g | 0 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | IMITATION WILDBERRY MUFFIN MIX | GLUTEN FREE PANCAKE AND BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 225 MG | |
| Iron, Fe | 2.2 MG | 1 MG | |
| Potassium, K | 51 MG | 75 MG | |
| Sodium, Na | 500 MG | 625 MG |