IMITATION CRAB FLAKES vs TAIL-ON TIGER SHRIMP
Nutrition comparison per 100 g serving
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TAIL-ON TIGER SHRIMP wins in 5 out of 10 nutrient categories
IMITATION CRAB FLAKES: 3
vs
TAIL-ON TIGER SHRIMP: 5
(2 ties)
Overview
| Nutrient | IMITATION CRAB FLAKES | TAIL-ON TIGER SHRIMP | Winner |
|---|---|---|---|
| Calories | 119 cal | 129 cal | |
| Protein | 9.4 g | 25.9 g | |
| Carbs | 17.7 g | 0 g | |
| Fat | 1.2 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IMITATION CRAB FLAKES | TAIL-ON TIGER SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | IMITATION CRAB FLAKES | TAIL-ON TIGER SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 3.2 MG | |
| Sodium, Na | 682 MG | 353 MG |