IMITATION CHICKEN IN VEGAN GINGER SAUCE vs TURK'Y ROAST
Nutrition comparison per 100 g serving
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TURK'Y ROAST wins in 5 out of 11 nutrient categories
IMITATION CHICKEN IN VEGAN GINGER SAUCE: 4
vs
TURK'Y ROAST: 5
(2 ties)
Overview
| Nutrient | IMITATION CHICKEN IN VEGAN GINGER SAUCE | TURK'Y ROAST | Winner |
|---|---|---|---|
| Calories | 352 cal | 111 cal | |
| Protein | 15.5 g | 14.4 g | |
| Carbs | 22.5 g | 8.9 g | |
| Fat | 21.8 g | 5 g | |
| Fiber | 4.2 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IMITATION CHICKEN IN VEGAN GINGER SAUCE | TURK'Y ROAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IMITATION CHICKEN IN VEGAN GINGER SAUCE | TURK'Y ROAST | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 22 MG | |
| Iron, Fe | 2.1 MG | 0.4 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 685 MG | 600 MG |