IMITATION BLUEBERRY MUFFIN MIX vs ORIGINAL PANKO BREAD CRUMBS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL PANKO BREAD CRUMBS wins in 7 out of 10 nutrient categories
IMITATION BLUEBERRY MUFFIN MIX: 2
vs
ORIGINAL PANKO BREAD CRUMBS: 7
(1 ties)
Overview
| Nutrient | IMITATION BLUEBERRY MUFFIN MIX | ORIGINAL PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 410 cal | 357 cal | |
| Protein | 5.1 g | 10.7 g | |
| Carbs | 75.6 g | 75 g | |
| Fat | 9.0 g | 0 g | |
| Fiber | 1.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | IMITATION BLUEBERRY MUFFIN MIX | ORIGINAL PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 36 MG | |
| Iron, Fe | 2.2 MG | 4.6 MG | |
| Potassium, K | 64 MG | 143 MG | |
| Sodium, Na | 449 MG | 161 MG |