IMIT. FLAKE CRABMEAT vs V/P LOBSTER TAIL W/BUTTER
Nutrition comparison per 100 g serving
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IMIT. FLAKE CRABMEAT wins in 5 out of 11 nutrient categories
IMIT. FLAKE CRABMEAT: 5
vs
V/P LOBSTER TAIL W/BUTTER: 3
(3 ties)
Overview
| Nutrient | IMIT. FLAKE CRABMEAT | V/P LOBSTER TAIL W/BUTTER | Winner |
|---|---|---|---|
| Calories | 119 cal | 159 cal | |
| Protein | 14.3 g | 20.4 g | |
| Carbs | 21.4 g | 84.1 g | |
| Fat | 1.2 g | 5.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IMIT. FLAKE CRABMEAT | V/P LOBSTER TAIL W/BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3.5 MG |
Minerals
| Mineral | IMIT. FLAKE CRABMEAT | V/P LOBSTER TAIL W/BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 32 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 11 MG | 0 MG | |
| Sodium, Na | 655 MG | 177 MG |