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Know what is on your plate.

Beaver Street Fisheries, IMIT. FLAKE CRABMEAT

Shellfish Unprepared/Unprocessed Beaver Street Fisheries Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

119 Calories
14.3g Protein
21.4g Carbs
1.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 39%
Carbs 21.4g 58%
Fat 1.2g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 119
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 655mg 28%
Total Carbohydrate 21.4g 8%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0mg 0%
Potassium 11mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 11 MG 0%
Sodium, Na 655 MG 28%

Nutrition Highlights

  • Low in calories with 119 kcal per 100g.
  • Good source of protein with 14.3g per 100g.
  • Very low in fat (1.2g per 100g).
  • Good source of Sodium, Na (28% DV).

About IMIT. FLAKE CRABMEAT

Sea Best Imitation Flake Crabmeat from Beaver Street Fisheries is a surimi-based shellfish substitute made from pollock and Pacific whiting. An 84g serving provides 119 calories, 14.29g protein, 21.43g carbs, and 1.19g fat. Lower in protein than real crab, it still provides a moderate protein contribution with a familiar seafood flavor at a lower cost.

Ingredients

Fish Protein (Alaska Pollock and/or Pacific Whiting MSC certified), water, rice wine (water, sugar, alcohol, rice, salt), wheat starch, egg white, cane sugar, sorbitol, soybean oil, contains less than 2% of brown rice syrup, calcium carbonate, hydrolyzed corn/soy protein, modified tapioca starch, natural and artificial flavors (crab, lobster, shrimp), oat fiber, potassium chloride, potato starch, salt, sodium tripolyphosphate, tetrasodium pyrophosphate, torula yeast, carrageenan, color added (carmine, caramel, paprika).

Dietary Information

IMIT. FLAKE CRABMEAT is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in IMIT. FLAKE CRABMEAT include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 119 calories per 100 grams, IMIT. FLAKE CRABMEAT gets 48% of its calories from protein, 72% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

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