ILE DE FRANCE vs PAISANO MIO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
ILE DE FRANCE: 4
vs
PAISANO MIO: 4
(2 ties)
Overview
| Nutrient | ILE DE FRANCE | PAISANO MIO | Winner |
|---|---|---|---|
| Calories | 286 cal | 400 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 3.6 g | 80 g | |
| Fat | 25 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ILE DE FRANCE | PAISANO MIO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | ILE DE FRANCE | PAISANO MIO | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 3,400 MG | |
| Iron, Fe | 0 MG | 7.2 MG | |
| Sodium, Na | 625 MG | 900 MG |